Vegan Baked Oats

Lily Anderson 0




The TikTok breakfast sensation that took the vegan world by storm — baked oats taste like a warm, gooey chocolate cake for breakfast. Honestly, you'll need to stop yourself from eating the whole tray!

Servings: 2

Prep time: 5 mins | Bake time: 25 mins | Total: 30 mins


INGREDIENTS

• 2 cups rolled oats

• 1 pieces ripe banana

• 1 cups plant milk

• 3 tablespoons maple syrup

• 2 tablespoons cacao powder

• 1 teaspoons baking powder

• 1 teaspoons vanilla extract

• 4 tablespoons dark chocolate chips

• 2 tablespoons peanut butter

• 1 pinch salt


INSTRUCTIONS

1. Preheat and prep: Preheat oven to 180°C (350°F). Grease two small oven-safe ramekins or one medium baking dish with coconut oil.




2. Blend the batter: Add 2 cups rolled oats, 1 pieces ripe banana, 1 cups plant milk, 3 tablespoons maple syrup, 2 tablespoons cacao powder, 1 teaspoons baking powder, 1 teaspoons vanilla extract, and 1 pinch salt to a blender and blend until smooth and pourable.




3. Add chocolate chips: Stir in most of 4 tablespoons dark chocolate chips, reserving a few for the top.




4. Bake: Pour the batter into your prepared dish. Dollop 2 tablespoons peanut butter on top and press in the remaining 4 tablespoons dark chocolate chips. Bake for 22-25 minutes until set and golden on top.




5. Serve: Let it cool for 2 minutes then dig in straight from the dish. The center should be slightly gooey like a warm brownie. Absolutely divine!





Nutritional Info (per serving): 

 Calories: ~480 | Protein: 14g | Carbs: 72g | Fat: 16g | Fibre: 10g


💡 Tip: Blend the oats before mixing for a smoother, more cake-like texture — or leave them whole for a chewier, hearty baked oat!


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