Fluffy, naturally sweet, and made with just a handful of wholesome ingredients — these banana oat pancakes have been trending hard and for very good reason. Weekend breakfast just got a serious upgrade!
Servings: 2
Prep time: 5 mins | Cook time: 15 mins | Total: 20 mins
INGREDIENTS
• 2 pieces ripe bananas
• 1 cups rolled oats
• 1 cups plant milk
• 1 teaspoons baking powder
• 1 teaspoons vanilla extract
• 1 teaspoons cinnamon
• 2 tablespoons maple syrup
• 1 tablespoons coconut oil for frying
• 1 pieces fresh berries and maple syrup to serve
INSTRUCTIONS
1. Blend the batter: Add 2 pieces ripe bananas, 1 cups rolled oats, 1 cups plant milk, 1 teaspoons baking powder, 1 teaspoons vanilla extract, 1 teaspoons cinnamon, and 2 tablespoons maple syrup to a blender. Blend until completely smooth. Let the batter rest for 5 minutes — this helps the oats absorb the liquid and gives you fluffier pancakes.
2. Heat the pan: Heat a non-stick pan over medium heat and add a little 1 tablespoons coconut oil for frying. You want the pan hot enough that a drop of water sizzles immediately.
3. Cook the pancakes: Pour about 3 tablespoons of batter per pancake into the pan. Cook for 2-3 minutes until bubbles form on the surface and the edges look set, then flip and cook for another 1-2 minutes until golden.
4. Serve: Stack your pancakes high and top with 1 pieces fresh berries and maple syrup to serve. Drizzle generously with extra maple syrup and enjoy immediately!
Nutritional Info (per serving):
Calories: ~380 | Protein: 9g | Carbs: 68g | Fat: 8g | Fibre: 7g
💡 Tip: The riper your bananas, the sweeter your pancakes — spotty brown bananas work best here!
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